Can I get too much protein? Experts answer your questions on the popular supplement
12 Oct 2026, 08:05 PM

Can I get too much protein? Experts answer your questions on the popular supplement

G
Guard News
@guardnews
If you’re wondering whether ‘organic’ really matters or if there’s such a thing as too much protein, this is for youThe 10 best (and worst) whey protein powders – testedSign up for the Filter US newsletter, your weekly guide to buying fewer, better thingsIf our protein powder taste test taught us anything, it’s that these supplements are confusing.While plant and whey powders are both popular, we opted for whey, given its surging prices and popularity (and the former’s higher risk of lead).Nancy Rodriguez, RD, FACSM and professor of nutritional sciences at the University of ConnecticutJamie Nadeau, RDN with over a decade of experienceNyree Dardarian, RDN, LDN and assistant clinical professor at Drexel UniversityKacie Vavrek, RD at the Ohio State University’s Wexner medical center‘As good as a candy bar’: the best (and worst) protein barsAre protein bars actually good for you? Your questions answeredI’m a personal trainer. This compact dumbbell set is the best addition to my home gym Continue reading...
Source Credit: theguardian.com
Read Full Story
2

Comments (0)

Login to join the conversation